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Choosing Your Blanket Weight

Weighted Blankets should be approximately 10% of your body weight. Choose the following:

15 lbs blanket if you weigh 120 lbs+

20 lbs blanket if you weigh 190 lbs+

25 lbs blanket if you weigh 240 lbs+

Blanket Available Sizes

Choose a blanket size that matches your bed size. For king size beds, check out our couples blankets.

Choosing Your Blanket Weight

Weighted Blankets should be approximately 10% of your body weight. Choose the following:

20 lbs blanket if the lightest person in the couple weighs 120 lbs+

25 lbs blanket if the lightest person in the couple weighs 190 lbs+

30 lbs blanket if the lightest person in the couple weighs 240 lbs+

Blanket Available Sizes

Our King Size Weighted Blanket comes in size 80" x 87" which is perfect for King and Queen sized beds.

Weight Information

Our Kids Weighted Blanket weighs 7 lbs and is suitable for children that weigh 50 lbs+. Ensure your child can remove the blanket unassisted.

Blanket Available Sizes

Our Kids Size Weighted Blanket comes in size 41" x 60" which is perfectly sized to fit children's beds.

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Cooling Weighted Blanket: Made with 100% soft bamboo viscose fabric. Perfect for hot sleepers.

Original Weighted Blanket: Our classic design. Wrapped in 100% soft cotton fabric.

King Size Weighted Blanket: Our classic cotton weighted blanket now available in King Size!

Summer Sale: Up to 50% off Weighted Blankets.

Summer Sale: Up to 50% off.

Weighted Blanket for Anxiety Reviews

Press Reviews

Weighted Blanket Customer Reviews from People with Anxiety

Rae di Tavolo

Anxiety begone for bedtime!

This blanket was recommended to me by my friend and said it helped her a lot with her anxiety and falling asleep. I bought it hoping it would do the same for me and it has thus far been very helpful in that regard. For reference, I'm a 5"3 woman and the 15lb twin blanket suits my size well. The distribution of weight feels even and washing the blanket is simple although you can buy a duvet cover since this blanket has loops on the corners and edges. I've had this blanket for a year now and it's still in good condition. I highly recommend this blanket to others.

Katie

Help for anxiety, depression, insomnia

My daughter has anxiety, depression, and insomnia. We bought this in November 2017 for a Christmas gift and gave it to her early because she was really struggling. She does take meds but they weren’t enough. This blanket was such a comfort to her! It is now September 2019 and not only is it still in excellent shape, she still relies on it! She left it behind to go to college and has already regretted it. I will be driving it to her ASAP! We use a duvet cover for easy washing. Highly recommended.

Dakota

great for anxiety!

I got this Blanket because I've been struggling with really bad anxiety and it seemed like id never get any rest so I looked into buying this weighted blanket because I heard pressure therapy is really good for people that are suffering from anxiety and I tell you what... This is the best purchase I've ever made. Not only does it give you the right pressure you need it also keeps you cool at night. I thought I'd over heat in this heavy blanket on me but I don't! It's truly a great blanket and I haven't had any problems with it tearing or anything. I'm so glad I purchased it!

YNM Customer

If you have anxiety or don’t sleep well try this!

I LOVE my weighted my blanket. I read reviews and researched them for a year before deciding to try one and I wish I hadn’t waited so long. I’m 5’7” 150 lbs and I got the 48”x72” 15lbs blanket and I want to get one that’s a little heavier and bigger. This one is perfect for watching tv on the couch and really helps with anxiety, but the biggest difference is in my quality of sleep. I suffer from ptsd and haven’t slept well most of my life, I can’t explain how but this blanket is making me sleep more deeply and I feel more restored. Never in a million years would I have thought that would happen. It’s soft and doesn’t make me hotter while sleeping. Love it!

Alex Vs

BYE BYE ANXIETY

My boyfriend got me this to see if it would help my panic attacks and anxiety during the night, let me tell you something , ITS A MIRACLE, I feel so wrapped up, cozy and relax that my mind has no time to think about awful stuff, I sleep through the whole night and even when I feel the panic attacks coming I just cover my shoulders and chest with the blanket and it helps me to calm down, I hands down recommended this to people who has trouble sleeping or anxiety, it’s amazing being able to sleep calmly

meghan marshall

BEST NIGHT'S SLEEP

Only one night in, but already had the best night's sleep I have had in a very very long time. I have tried literally everything (short of intense sleep meds). This is the first thing that has kept me asleep the whole night. Middle of the night anxiety is always the worst for me. It was such a relief to wake up refreshed. It does get a little hot, but that's well worth it. If you have sleep/nighttime anxiety, I HIGHLY recommend this.

Katie

Help for anxiety, depression, insomnia

My daughter has anxiety, depression, and insomnia. We bought this in November 2017 for a Christmas gift and gave it to her early because she was really struggling. She does take meds but they weren’t enough. This blanket was such a comfort to her! It is now September 2019 and not only is it still in excellent shape, she still relies on it! She left it behind to go to college and has already regretted it. I will be driving it to her ASAP! We use a duvet cover for easy washing. Highly recommended.

Adult Female Profile Picture

Alina Mcleod*
@alinamcleod

Great blanket for calming anxiety and helping you fall asleep faster!

I absolutely loved both blankets that I got from YnM and I would definitely recommend it for anyone who has a hard time calming down their nervous system and falling asleep. If you have racing thoughts or unease when going to bed, something about the extra weight distributed around your body really helps calm those feels down and adds this interesting feeling of being protected. The blankets are super high quality and I really enjoyed the texture of the glass beads as stuffing instead of poly pellets. Overall these blankets are less expensive than I see with other competitors so I think it is definitely a worthwhile purchase for anyone dealing with symptoms of anxiety, depression, adhd or just people who want to have a better quality of sleep. Would highly recommend!

Caitlin Yount

Bought for my poorly sleeping husband - changed his life!

My husband has "brain won't shut off" syndrome at night, and tosses and turns a lot. He's dealt with this most of his adult life. He struggles to fall asleep and sometimes ends up with bad anxiety since his brain runs in circles. Well, not anymore! This weighted blanket has changed the way he sleeps. He's able to fall asleep much faster and doesn't have nearly as bad anxiety at night. I've gotten under it a couple times and it's like being wrapped in a hug. We keep our house pretty cool at night, and this doesn't add too much in the way of heat (he says), but he also sleeps cooler than I do. He has it under our normal comforter on our bed and stays warm but not uncomfortable. If you're thinking about trying this to help with sleep issues, I definitely would recommend it, especially if you have a spouse who's the "I'll just tough it out" type ;)

YNM Customer

If you have anxiety or don’t sleep well try this!

I LOVE my weighted my blanket. I read reviews and researched them for a year before deciding to try one and I wish I hadn’t waited so long. This one is perfect for watching tv on the couch and really helps with anxiety, but the biggest difference is in my quality of sleep. I suffer from ptsd and haven’t slept well most of my life, I can’t explain how but this blanket is making me sleep more deeply and I feel more restored. Never in a million years would I have thought that would happen. It’s soft and doesn’t make me hotter while sleeping. Love it!

Let's get you wrapped up

Experience the comfort of a YNM weighted blanket.